Cognitive-Behavioral Therapy: Mind and Mood Control
Cognitive-Behavioral Therapy: Thinking Errors Practice Your thoughts are so powerful they create your reality. Where do your feelings come from? What happens, or how you think about what happens? For example, it could start raining, and I could think, “Oh no- this is going to ruin everything, I’m supposed to go fishing!” I could be … Continue reading Cognitive-Behavioral Therapy: Mind and Mood Control
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