Virtual or In-person? In this article, in the following order… Deciding and dealing with virtual or in-person school under Covid protections Tips for virtual schooling Menu of off-line at-home activities for keeping kids busy and out of trouble Managing screen time Pros and cons of virtual counseling How to know if your kids are doing […]
Gifted Autistic Tempering Perfectionism
Are you ready to help a gifted and/or autistic person with tempering perfectionism? Can these ideas help anyone identify problems with perfectionism and address them? Yes, turns out perfectionism is a widespread, well-documented, increasing problem in modern cultures. It’s ruined! I can’t eat it! If it’s not perfect, it’s no good. Part I of this […]
ADHD and mental health lifestyle strategies
Looking for ADHD and mental health lifestyle strategies? Lifestyle habits that promote good feelings and behavior I like to say there are three pillars that support the foundation of your physical and mental health. If you don’t already have these things going, many other interventions are less likely to be as effective. Diet- Regular healthy […]
How to get the most out of my counseling
I want to know how to get the most out of my counseling session Be honest. This is private, so don’t exclude things that might be keeping you from doing better or causing you problems. There is no need to worry, we can’t tell anyone unless it’s about harming someone else or yourself, in which […]
Considering Online Therapy
Are You Considering Online Therapy? Advantages of Teletherapy Convenience- No driving to find an office or sitting around in a waiting room.Saves your time- Same as above.No increased risk of infections.May reduce anxiety- Meet in the comfort of home.Private- Nobody sees you coming or going.Accessibility- Open to people in remote regions lacking therapy options and […]
Help Kids in Times of Crisis
Are you interested in helping kids stay busy, feeling safe, and out of trouble? I put together this Coronavirus Kid Care Kit, some articles, links, and youtube videos. Please feel free to share this with anyone you know who wants help for kids in times of crisis. Children with special needs and behavior problems stuck […]
Menu of Offline At-home Activities for Kids
Menu of Offline At-home Activities for Kids Indoor Fun Go thru closets make lists of games- pull out those forgotten Christmas presents to start your menu of offline at-home activities for kids. Gather stuffed and plastic animals and make a zoo Play hot lava Organize a movie theater Gather Legos, play-doh, and other construction items […]
How to Talk to Kids in Crisis- Developmentally Appropriate Ways of Reassuring Kids by Age Groups
What approaches work best for communicating with kids at different levels of maturity? Would you like to know how to talk to kids in a crisis? Ages 3-7 “We are here, we are going to take care of you and you will be okay.” Make and follow a regular routine schedule daily. Ages 8-11 Nuts […]
Success Story Strategy for Anxious Kids with Autism
Success Stories (Scroll down to see cute illustrated images of Success Story examples!) The Success Story Strategy for anxious kids with autism is a way to help someone overcome emotional or behavioral challenges by focusing on the positive over the negative. They may have Autism, anxiety, ADHD, or other challenges. Success Stories are based on […]
Manage Angry and Aggressive Child
Manage Angry and Aggressive Child This is a common complaint from visitors to my office, the Autism Clinic and Family Counseling Center. See some tips and tricks that I have seen work with kids who have Autism, ADHD, anxiety, OCD, and depression. If you are thinking about a child who has no diagnosis, and you […]